This downloadable Diet and Training Program contains absolutely everything you need to get the most effective fat burning results possible in 8 short weeks! This is the program Carriejune has used personally to lean out and swears by it. You'll be able to burn fat and lose weight on a program that's not only going to get you into the best shape ever, but also won't cut into your personal life. Unlike most shredding programs, this offers a wide variety in both diet and training to make it maintainable and realistic! No restrictive cookie cutter diets or hours of training and cardio here. Carriejune promotes a well-balanced, fun and healthy approach to achieving amazing results! This program can be used by men and women. Typical results for clients using this program have been a 10-20 lb weight loss! Join them today! *If your goal is not to lose a lot of weight/fat, but rather to gain some muscle and tone up, go check out Misscarriejune's 8 Week Tone and Tighten Program!*
Misscarriejune's 8 Week Shredding Plan Includes:
- Macro based meal plan fully custom to your body composition and goals
- Easy to read Charts created to show exactly what macros and calories you should be eating to shred fat while maintaining muscle
- Example Diets with a variety of meal/snack options. You can follow these exactly or use them as a guide to create your own meal plan based on your personal calories/macros
- My Favorite Recipes
- 8 weeks worth of a gym based training program specifically targetted to help you burn fat while maintaining existing muscle mass
- Full At Home Workout Plan for the days you cant make it to the gym or just for those who don't have a membership!
- Cardio guidelines specifically for fat burning
- Supplement and Vitamin recommendations and discounts for fat burning
- And so much more!
Not tomorrow, not the next day, not Monday. Start today, right now. No more excuses!!
All Diet/Training programs are non-refundable.